Conflict is a natural part of all relationships. To resolve conflict with another person takes some effort and caring. In today’s Wellness Wednesday post, we practice essential conflict resolution skills.
Click to view the latest updates!
Kindness often has a boomerang effect that keeps on giving! You feel good for giving and the other person feels good for the compassion connection they have made with you. In today’s Wellness Wednesday post, we invite you to see and experience acts of kindness.
Susan Hopkins, Executive Director of The MEHRIT Centre, will introduce the Shanker Self-Reg Framework and show how Self-Reg gives parents a new path to understanding, supporting and connecting with their children - Wednesday January 22, 2020, at STA from 6-8 pm. REGISTRATION IS FILLING UP FAST!
Knowing who you are and holding firm to the person you believe yourself to be in the face of life’s challenges and choices, is a life-long skill. In today’s Wellness Wednesday post, we are challenged to get to know ourselves more and share this with a friend or partner.
In today’s Wellness Wednesday post, we will learn there is a difference between not knowing something and not knowing something YET. Dr. Carol Dweck and her team have found that smarts can be developed. Science tells us that we can “grow our brains.”